Staying Physically and Mentally Healthy During the Covid-19 Pandemic

The links below are to sites that provide information from the CDC and other creditable entities for taking precautions and staying vigilant during the Covid-19 pandemic.

Centers for Disease Control:
https://www.cdc.gov/coronavirus/2019-ncov/index.html

World Health Organization:
https://www.who.int/emergencies/diseases/novel-coronavirus-2019

UNMC/Nebraska Medicine:
https://www.nebraskamed.com/COVID

7 science-based strategies to cope with coronavirus anxiety (The Conversation website)—suggestions based on psychological science to help with anxiety:
https://theconversation.com/7-science-based-strategies-to-cope-with-coronavirus-anxiety-133207

Tips for Managing Stress and Worries (The Jed Foundation):
https://www.jedfoundation.org/id-like-some-tips-to-manage-stress-and-worries/

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Author: WINAHEAD

WINAHEAD is made up of representatives from thirty institutions. Our members are professionals employed by two- and four-year colleges and universities who work directly with students with disabilities to ensure equal access to higher education. WIN indicates the geographic area we represent: Western Iowa and Nebraska. AHEAD is our national parent organization, the Association on Higher Education and Disability.